Description
This Chicken Sausage and Broccoli Orzo is a delightful blend of flavors and textures, featuring chicken sausage, fresh broccoli, and al dente orzo pasta. Perfect for a quick, comforting meal, this dish is sure to satisfy the whole family.
Ingredients
Scale
- 2 cups orzo pasta
- 1 tablespoon olive oil
- 1 pound chicken sausage sliced
- 2 cups broccoli florets
- 3 cloves garlic minced
- 4 cups chicken broth
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1/2 cup grated parmesan cheese
- 2 tablespoons fresh parsley chopped (for garnish)
Instructions
- Boil the orzo pasta in salted water until al dente, then drain and set aside.
- In a skillet, heat olive oil and sauté the chicken sausage until browned.
- Add broccoli and garlic, stirring for a few minutes until broccoli brightens and garlic becomes fragrant.
- Pour in chicken broth and Italian seasoning, bringing to a simmer.
- Combine cooked orzo with the skillet mixture, adding pasta water if needed for consistency.
- Remove from heat, stir in parmesan cheese, season with salt and pepper, and garnish with parsley before serving.
Notes
Store leftovers in an airtight container in the refrigerator for up to three days.
For gluten-free option, substitute orzo with gluten-free pasta.
Feel free to add other vegetables like bell peppers or spinach.
Nutrition
- Serving Size: 1 serving
- Calories: 490
- Sugar: 2g
- Sodium: 870mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 55mg