Description

This Easy Chia Pudding Valentine is a delicious, satisfying treat made with chia seeds, almond milk, and vibrant toppings. Perfect for breakfast or as a delightful dessert, it’s simple to prepare and full of flavor.

Ingredients

Scale

4 tablespoons chia seeds
1 cup unsweetened almond milk
1/2 tablespoon maple syrup
1/4 teaspoon vanilla extract (optional)
Fresh berries (for topping)

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Instructions

Combine chia seeds, almond milk, maple syrup, and vanilla extract in a bowl or jar
Let the mixture sit for 5 minutes
Stir gently, cover, and refrigerate for 1-2 hours or overnight
Check the consistency and add more chia seeds if necessary
Spoon into bowls or glasses and top with fresh berries and other toppings of choice
Serve and enjoy your delicious chia pudding!

Notes

Make it ahead of time and refrigerate for a quick breakfast option
Adjust sweetness by using less or more maple syrup as desired
Experiment with different toppings like granola or nut butter for variety.

Nutrition

Serving Size: 1 cup
Calories: 150
Sugar: 3g
Sodium: 40mg
Fat: 7g
Saturated Fat: 0.5g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 8g
Protein: 5g
Cholesterol: 0mg