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Easy-Keto-BBQ-Chicken-Casserole-Recipe

Easy Keto BBQ Chicken Casserole

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  • Author: Danae
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Description

This Easy Keto BBQ Chicken Casserole combines tender chicken, tangy BBQ sauce, and melty cheese for a flavorful and satisfying meal. Perfect for quick weeknight dinners, it’s a comfort food classic that fits into your low-carb lifestyle.


Ingredients

Scale
  • 1 lb cooked chicken (shredded)
  • 1/2 cup sugar-free BBQ sauce
  • 1/2 cup cheddar cheese (shredded)
  • 1/4 cup red onion (thinly sliced)
  • 1/4 cup green bell pepper (sliced)

Instructions

  • Preheat your oven to 350°F (175°C) and grease an 8×8-inch baking dish.
  • In a large bowl, combine shredded chicken, BBQ sauce, red onion, and green bell pepper.
  • Transfer the mixture to the greased baking dish and spread evenly.
  • Sprinkle shredded cheddar cheese generously over the top.
  • Bake for 20 minutes until the cheese is melted and bubbly.
  • Let it rest for 5 minutes before serving.

Notes

Store leftovers in an airtight container for up to 4 days.
Freeze in plastic wrap and foil for up to 3 months.
Reheat in the oven at 350°F for 15-20 minutes or until warmed through.


Nutrition

  • Serving Size: 1/4 casserole
  • Calories: 320
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 90mg