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Healthy-Coconut-Vanilla-Protein-Bars-Gluten-Free-and-High-Protein-Snack-Recipe

Healthy Coconut Vanilla Protein Bars

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  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 10-12 bars 1x
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Description

These Healthy Coconut Vanilla Protein Bars are packed with goodness and flavor, combining nut butter, coconut, and protein for a tasty, energizing snack that’s perfect any time of day!


Ingredients

Scale
  • 1 cup vanilla protein powder
  • 1/2 cup creamy peanut butter or almond butter (unsweetened)
  • 1/4 cup honey or maple syrup
  • 1/4 cup melted coconut oil
  • 1 tsp vanilla extract
  • 1 cup unsweetened shredded or flaked coconut
  • Pinch of sea salt
  • Optional: 1–2 tbsp coconut flour
  • Optional topping: extra shredded coconut or a drizzle of white chocolate

Instructions

  • Line an 8×8-inch baking dish with parchment paper and grease lightly.
  • Mix the creamy nut butter, honey or maple syrup, melted coconut oil, and vanilla in a bowl.
  • Stir in the vanilla protein powder, shredded coconut, and sea salt. Add coconut flour if mixture is too sticky.
  • Press the mixture into the prepared pan, smoothing the top.
  • Chill in the refrigerator for 1-2 hours or in the freezer for 30 minutes until firm.
  • Slice into bars and enjoy, optionally topping with extra coconut or white chocolate.

Notes

Store bars in an airtight container at room temperature for up to 3 days.
For longer storage, keep in the fridge for up to two weeks or freeze for up to three months.
Avoid overmixing to prevent dense bars.


Nutrition

  • Serving Size: 1 bar
  • Calories: 150
  • Sugar: 6g
  • Sodium: 80mg
  • Fat: 8g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 0mg