Description
This Healthy Tomato Basil Bruschetta is a perfect mix of fresh tomatoes, aromatic basil, and garlic, served on crispy baguette slices. Enjoy it as a tasty appetizer or a light meal, bringing summer flavors to your table with minimal effort!
Ingredients
Scale
- 3 Vine Ripe Tomatoes
- 1/2 small Onion
- 2 tbsp Fresh Basil, Chopped
- 1 clove Garlic, Minced
- 1/2 tsp Dried Oregano
- 1/4 tsp Black Pepper
- 1/4 tsp Fine Sea Salt
- 1 French Baguette, Sliced
- 3 tbsp Extra Virgin Olive Oil
- Crumbled Feta
- Balsamic Vinegar Glaze
Instructions
- Preheat your oven to 400°F and line a baking sheet with parchment paper.
- Dice the tomatoes and onion; remove seeds and juice, then mix in a bowl.
- Add chopped basil, minced garlic, oregano, black pepper, and salt to the tomato mixture and stir gently.
- Slice the baguette diagonally, brush with olive oil, and arrange on the baking sheet.
- Bake for about 8 minutes until golden, flipping halfway through.
- Drain excess liquid from the tomato mixture and spoon onto toasted baguette slices.
- Drizzle with balsamic glaze and sprinkle with feta before serving.
Notes
Use vine-ripened tomatoes for the best flavor or substitute with Roma tomatoes if needed.
To keep the bread crispy, store leftovers separately from the tomato mixture.
Experiment with additional toppings like herbs or different cheeses for variety.
Nutrition
- Serving Size: 2 slices
- Calories: 150
- Sugar: 2g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 5mg
