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Low-Carb-Baked-Big-Mac-Recipe

Low Carb Baked Big Mac

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  • Author: Dorothy
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 8 wraps 1x
  • Category: Main Course
  • Method: Baked
  • Cuisine: American

Description

Enjoy the tantalizing flavors of a Big Mac in a healthier form! These Low Carb Baked Big Mac wraps deliver rich beef, melty cheese, and fresh toppings in a crispy wrapper, making them perfect for any mealtime or snack.


Ingredients

Scale
  • 450 g ground beef
  • 1 small onion, finely chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and black pepper, to taste
  • 8 rice paper wraps
  • 8 slices low-fat cheddar cheese
  • 1 cup shredded iceberg lettuce
  • 125 ml sliced pickles
  • Sesame seeds, for garnish (optional)

Instructions

  • Preheat oven to 190°C (375°F) and line a baking tray with parchment paper.
  • In a skillet, cook grounded beef and onion until fully browned. Add garlic powder, onion powder, salt, and pepper; let cool slightly.
  • Soften rice paper wraps in warm water for 15-20 seconds.
  • Layer cheddar cheese, beef mixture, shredded lettuce, and pickles on each rice paper.
  • Roll tightly, fold sides in to secure filling, and place seam-side down on baking tray.
  • Bake for 20-25 minutes until golden brown.
  • Cool for a few minutes before serving.

Notes

Wraps can be stored in an airtight container in the fridge for up to 3 days.
For longer storage, freeze individually wrapped wraps for up to 3 months.
Reheat baked wraps at 180°C (350°F) for 10-15 minutes.


Nutrition

  • Serving Size: 1 wrap
  • Calories: 210
  • Sugar: 1g
  • Sodium: 410mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 40mg