Description
Mango Chicken Fried Rice offers a delightful blend of savory chicken, sweet mango, and colorful vegetables. Ready in just 35 minutes, it’s the perfect quick and tasty meal for any occasion.
Ingredients
Scale
- 120 ml soy sauce
- 60 ml water
- 2 tablespoons brown sugar
- 680 g chicken, diced
- 1 small white onion, minced
- 2 medium carrots, peeled and diced
- 8 cloves garlic, minced
- 110 g frozen peas
- 900 g cooked rice
- 6 tablespoons unsalted butter
- 2 tablespoons toasted sesame oil
- 3 large eggs
- 1 large mango, diced
- 3 tablespoons olive oil
- 1 teaspoon freshly cracked black pepper
Instructions
- Marinate the chicken with soy sauce, water, and brown sugar for flavor.
- Cook the marinated chicken until browned and fully cooked.
- Sauté onions, carrots, and garlic until tender; add peas.
- Fry cooked rice with soy sauce and sesame oil until slightly crispy.
- Scramble eggs in the pan and combine with rice.
- Fold in the cooked chicken and diced mango before serving.
Notes
Using day-old rice prevents sogginess in the fried rice.
Feel free to add chopped chili for an extra kick!
You can use tofu or chickpeas for a vegetarian version.
Nutrition
- Serving Size: 1 cup
- Calories: 620
- Sugar: 10g
- Sodium: 970mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 78g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 180mg