Mango Lassi Recipe

This Mango Lassi recipe boasts a thick, creamy texture and is infused with sweet tropical flavors! With just a quick blend of frozen mango, Greek yogurt, milk, and a sprinkle of cardamom and cinnamon, this Indian classic can be ready to enjoy in less than 5 minutes!

Jump to:

• Mango Lassi Recipe
• Table of Contents
• Ingredient Notes
• How to Make a Mango Lassi
• Step 1: Prepare Fresh Mango (if applicable)
• Step 2: Blend and Serve!
• FAQs
• More Smoothie Recipes
• Mango Lassi Recipe
• Ingredients
• Instructions
• More Easy Main Dishes Recipes:
• 📖 Recipe Card

Table of Contents

• Ingredient Notes
• How to Make a Mango Lassi
• FAQs
• More Smoothie Recipes
• Mango Lassi Recipe

I’ve tried many frozen fruit smoothies, but nothing compares to the delightful taste of this Indian-inspired treat—the Mango Lassi!

You might have experienced this drink at your favorite Indian restaurant and wondered what makes it so special compared to a basic mango smoothie.

The secret? Just a touch of aromatic cardamom! This spice brings your refreshing drink even closer to the authentic flavor you remember.

Don’t have cardamom? No problem! You can switch in ground cinnamon for a slightly different flavor profile.

Ingredient Notes

Please refer to the recipe card below for specific measurements and detailed instructions.

• Mango: Choose frozen mango to achieve that luscious creamy consistency. (This little secret ensures your smoothie is flavorful and not diluted!) You can opt for store-bought frozen mango or learn how to cut a mango and freeze your own. While any type will do, the Alphonso mango from India is particularly flavorful!

• Yogurt: Plain Greek or full-fat yogurt is ideal. Steer clear of varieties with added flavors or excessive sugars, as the mango provides natural sweetness.

• Milk: Regular full-fat milk will yield a wonderfully creamy lassi. You can substitute it with dairy-free alternatives like oat, soy, or nut-based milk, such as almond milk. For a more tropical twist, coconut milk is also a fantastic option!

• Sweetener: You only need a tad of sugar or honey. I recommend blending the lassi first, tasting it, and then deciding if it needs extra sweetness. Sometimes, ripe mangoes are so sweet that you won’t need any additional sweetener!

• Spice: Cardamom is the quintessential spice used in this lassi, contributing an authentic taste. You can choose either cardamom powder or crush cardamom pods with a pestle. Cinnamon can be used as well, or you can mix them both if you love spices!

How to Make a Mango Lassi

For detailed ingredient amounts and full, printable instructions, please check the recipe card below.

Step 1: Prepare Fresh Mango (if applicable)

To create the ultimate creamy mango lassi, ensure you start with frozen mango. You can freeze ripe, fresh mango on your own or grab pre-packaged frozen mango chunks for convenience.

To freeze fresh mango:

1. Slice off the sides of the mango, avoiding the pit.
2. Score the flesh in a crosshatch pattern and scoop out the cubes.
3. Lay the cubes on a wax paper-lined tray and freeze for 3-4 hours until they are firm.

Pro Tip: For more guidance, check out my detailed post on how to cut a mango with step-by-step photos.

Step 2: Blend and Serve!

Combine the mango, yogurt, milk, sweetener, and cardamom in a high-speed blender. (I prefer using my Vitamix for large batches and a Nutribullet for smaller quantities!) Blend for 30-60 seconds, or until smooth and creamy. Taste and adjust the cardamom or sweetener if needed.

This homemade mango lassi recipe makes 2 servings, but feel free to double it if your blender has the capacity! I love topping mine with a dusting of extra cardamom or cinnamon and garnishing with a sprig of mint for added flair!

Pro Tip: If your mango has been frozen for longer than 12 hours, let it sit for 15-20 minutes before blending for easier mixing.

FAQs

What is Mango Lassi made of?
A Mango Lassi is a blended combination of mango, yogurt, milk, and spices like cardamom and cinnamon.

What does Mango Lassi taste like?
It’s reminiscent of a spiced mango milkshake or smoothie but has a thinner consistency. The drink is sweet and creamy.

Can I use fresh mango instead of frozen?
Yes! To achieve that creamy texture, add a handful of ice cubes or freeze your mango chunks for a few hours prior to blending.

How do I make it thinner or thicker?
For a thicker lassi, use less milk or include more frozen mango. For a thinner consistency, simply pour in additional milk until you reach the desired texture.

Can I prepare Mango Lassi in advance?
It’s best enjoyed fresh, but you can chill it in the refrigerator for up to 24 hours. Just give it a quick stir or shake before serving!

More Smoothie Recipes

If you’re inspired to whip up more smoothies, you’ll love these next recipes: Peach Banana Smoothie, Pineapple Spinach Green Smoothie, and Mixed Berry Smoothie are all nutritious options!

Try our family favorites like Pineapple Coconut Smoothie and Blueberry Banana Smoothie.

For a special treat, blend up a Protein-Packed Chocolate Peanut Butter Smoothie or a rich Mocha Milkshake that offers dessert in a glass!

Mango Lassi Recipe

Yield: 2 servings

Ingredients

• 1 cup frozen mango
• 1 (5.3-ounce) container plain yogurt
• 1 tablespoon sugar or honey, optional
• ¾ cup milk (regular, oat, soy, or nut-based)
• ⅓ teaspoon cardamom or cinnamon
• Fresh mint for garnish, optional

Instructions

1. Add all ingredients to a high-speed blender or food processor. Blend for 30-60 seconds until smooth and creamy. Remember to scrape down the sides of the blender as necessary, about every 10-15 seconds, to combine everything well.
2. Serve immediately topped with a sprinkle of additional cardamom or cinnamon and a fresh mint sprig. Enjoy!

Last step! If you try this recipe, please leave a review and let us know how it turned out!

More Easy Main Dishes Recipes:

• Blackened Chicken Rigatoni
• Dill Pickle Ranch Chicken Skewers
• Dill Pickle Parmesan Chicken
• Marry Me Chicken Meatball Orzo

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