Mango Lassi Recipe

This Mango Lassi recipe offers a luscious, creamy texture brimming with tropical flavors! In less than 5 minutes, you can whip it up by blending frozen mango, Greek yogurt, milk, and a dash of cardamom and cinnamon—an irresistible Indian classic ready to quench your thirst!

Jump to:

• Mango Lassi Recipe
• Table of Contents
• Ingredient Notes
• How to Make a Mango Lassi
• Step 1: <strong>Prepare the mango if using fresh.</strong>
• Step 2: <strong>Blend it up and serve!</strong>
• FAQs
• More Smoothie Recipes
• Mango Lassi Recipe
• Ingredients:
• Instructions:
• More Easy Main Dishes Recipes:
• 📖 Recipe Card

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Table of Contents

• Ingredient Notes
• How to Make a Mango Lassi
• FAQs
• More Smoothie Recipes
• Mango Lassi Recipe

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I’ve enjoyed numerous frozen fruit smoothies, yet none captivate my taste buds quite like this delightful Indian-inspired dance of flavors—Mango Lassi!

You may have savored one during your visits to favorite restaurants, pondering what makes it distinct from an ordinary mango smoothie.

Ah, my friend! The secret lies in a touch of a unique spice known as cardamom! It enhances your smoothie to replicate that authentic taste.

Don’t worry if you lack cardamom! A pinch of cinnamon can be substituted, albeit with a slight alteration in flavor.

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Ingredient Notes

For precise ingredient measurements and instructions, please check the recipe card below.

• Mango: Ensure these are frozen to achieve a rich, creamy consistency (my little trick to avoid a watery smoothie!). You can either purchase them pre-frozen or learn how to cut a mango and freeze your own. Any mango variety works, but if you can find Alphonso mangoes from India, they’ll elevate your smoothie with their intense flavor!
• Yogurt: Opt for plain Greek yogurt or whole milk yogurt. Steer clear of flavored varieties with excessive added sugar since the mango is naturally sweet!
• Milk: Using regular, full-fat milk yields the creamiest lassi. Alternatively, you can substitute with dairy-free options like oat, soy, or nut-based milks such as almond. Coconut milk also works beautifully, adding a delightful tropical touch!
• Sweetener: Just a hint of sugar or honey will do. I often blend the lassi first, then taste-test to decide if more sweetness is required—sometimes, the mango is sweet enough!
• Spice: Cardamom is the quintessential spice in this favorite, delivering authentic flavor. You can use cardamom powder or crush cardamom pods with a mortar and pestle. Cinnamon works as well, or even a combination of spices if you’re a spice lover!

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How to Make a Mango Lassi

Refer to the recipe card below for detailed ingredient amounts and printable instructions.

Step 1: Prepare the mango if using fresh.

For the ultimate creamy mango lassi, start with frozen mango. You can freeze fresh, ripe mango or save time with store-bought mango chunks.

To freeze fresh mango:

1. Slice the mango away from the pit.
2. Score the flesh with a crisscross pattern and scoop the cubes out.
3. Lay them on a wax paper-lined tray and freeze them for 3-4 hours until mostly frozen.

Pro Tip: Need extra help? Check out my detailed post on how to cut a mango for step-by-step photos!

Step 2: Blend it up and serve!

In a high-speed blender, combine mango, yogurt, milk, sweetener, and cardamom. (I prefer using my Vitamix for larger quantities and my Nutribullet for 1-2 portions!) Blend for 30-60 seconds, or until silky smooth. Adjust the cardamom or sweetener to your preference.

This homemade mango lassi recipe serves 2, but feel free to double it if your blender accommodates! Serve with an additional sprinkle of cardamom or cinnamon and a fresh mint sprig for a pop of color!

Pro Tip: If your mango has been frozen for over 12 hours, allow it to sit for 15-20 minutes before blending for smoother mixing.

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FAQs

What is Mango Lassi made of?
A Mango Lassi features a creamy blend of mangoes, yogurt, milk, and spices like cardamom and cinnamon.

What does Mango Lassi taste like?
It has a flavor profile akin to a spicy mango milkshake or smoothie, but with a thinner texture. This beverage is both sweet and creamy.

Can I use fresh mango instead of frozen?
Absolutely! However, to achieve that thick texture, you’ll want to add a handful of ice cubes or freeze the mango chunks prior to blending.

How do I make it thinner or thicker?
For a thicker lassi, reduce the milk or include more frozen mango. For a thinner drink, simply add more milk until you reach your desired consistency.

Can I make Mango Lassi ahead of time?
While it’s best enjoyed fresh, you can refrigerate it for up to 24 hours. Be sure to give it a quick stir or shake before serving!

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More Smoothie Recipes

If you’re inspired to make more smoothies, try out these delightful recipes next: Peach Banana Smoothie, Pineapple Spinach Green Smoothie, and Mixed Berry Smoothie for a nutritious boost!

Family favorites include the Pineapple Coconut Smoothie and Blueberry Banana Smoothie.

If you’re in the mood for something indulgent, don’t miss the Protein-Packed Chocolate Peanut Butter Smoothie or this tempting Mocha Milkshake that tastes just like dessert in a glass!

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Mango Lassi Recipe

This Mango Lassi is a delightful, creamy drink that’s bursting with tropical flavors! In just under 5 minutes, you can blend frozen mango with Greek yogurt, milk, and a hint of spices for an effortlessly refreshing treat!

Ingredients:

• 1 cup frozen mango
• 1 (5.3-ounce) container plain yogurt
• 1 tablespoon sugar or honey, optional
• ¾ cup milk (regular, oat, soy, or nut-based)
• ⅓ teaspoon cardamom or cinnamon
• Fresh mint for garnish, optional

Instructions:

1. Combine all ingredients in a high-speed blender or food processor. Blend for 30-60 seconds until smooth and creamy. Scrape down the sides if needed, every 10-15 seconds to ensure thorough mixing.
2. Serve immediately, garnished with extra cardamom or cinnamon and a sprig of mint. Enjoy!

Last step! If you try this, please leave a review letting us know how it turned out!

 

More Easy Main Dishes Recipes:

• Dill Pickle Ranch Chicken Skewers
• Dill Pickle Parmesan Chicken
• Marry Me Chicken Meatball Orzo
• Cowboy Chicken Salad

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