Description

This creamy matcha chia pudding is a delightful breakfast option. With wholesome ingredients like Greek yogurt and chia seeds, it offers a nutritious start to your day. Quick to prepare, its irresistible flavor makes it perfect for busy mornings or leisurely weekends.

Ingredients

Scale

½ cup plain greek yogurt
1 cup milk of choice
3 tablespoons chia seeds (use 4 tablespoons for a thicker consistency)
1 teaspoons matcha powder (sifted)
2–3 tbsp maple syrup or honey
½ teaspoon vanilla extract
Pinch salt

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Instructions

In a bowl, whisk matcha powder into Greek yogurt until smooth and lump-free.
Stir in maple syrup, vanilla extract, and a pinch of salt.
Add milk and chia seeds, mixing until well combined.
Allow the mixture to sit for 5 minutes, then stir again to prevent clumping.
Cover and refrigerate for at least 2 hours or overnight to thicken.
Stir again before serving and top with desired toppings.

Notes

For a thicker pudding, increase chia seeds to 4 tablespoons.
This pudding can be made ahead of time for busy mornings.
Add fresh fruits or nuts as toppings for extra flavor.

Nutrition

Serving Size: 1 serving
Calories: 250
Sugar: 11g
Sodium: 80mg
Fat: 10g
Saturated Fat: 4g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 36g
Fiber: 10g
Protein: 8g
Cholesterol: 10mg