One-Pan Creamy Tuscan Chicken Thighs with Spinach & Sun-Dried Tomatoes
One-Pan Creamy Tuscan Chicken Thighs with Spinach & Sun-Dried Tomatoes is a dish that wraps you in comfort with every creamy bite. The tender, juicy chicken thighs paired with vibrant spinach and flavorful sun-dried tomatoes create a captivating meal full of Italian flair. With the rich, velvety sauce that clings lovingly to everything it touches, it’s a perfect balance of flavors that feels indulgent yet comes together effortlessly in just one pan.
Table of Contents

I first made this dish during a busy weeknight when I craved something satisfying but didn’t want to spend hours in the kitchen. Let me tell you, the moment I lifted the lid off the skillet and caught a whiff of the aromatic sauce bubbling away, I knew I was in for a treat. If you’re looking for a dish that’s sure to impress without requiring a culinary degree, you’ve found it.
Why You’ll Love This Recipe
- Simple & Quick: Just 10 minutes of prep and 27 minutes of cook time makes this a go-to weeknight dinner.
- Irresistible Flavor: The marriage of creamy sauce, savory chicken, and tangy sun-dried tomatoes creates an explosion of taste.
- Eye-Catching Appeal: Bright colors from spinach and tomatoes make it visually stunning, perfect for impressing guests.
- Flexible Serving: Enjoy it over pasta, mashed potatoes, or simply with crusty bread for a satisfying meal any night of the week.
- Diet-Friendly Options: Try adapting it with different chicken cuts or veggie alternatives for a lighter version.

Ingredients You’ll Need
- 4-6 boneless, skinless chicken thighs: The star of the show, juicy and tender; they cook beautifully in the sauce. You can substitute with chicken breasts, but thighs offer more flavor and moisture.
- ½ teaspoon salt: Essential for seasoning; balance it with your other spices for a well-rounded taste.
- ¼ teaspoon onion powder: Adds sweetness and depth; fresh onions can also be used but may require sautéing longer.
- ¼ teaspoon garlic powder: Provides aromatic richness; fresh minced garlic can lend a sharper flavor.
- ¼ teaspoon black pepper: Enhances the overall flavor profile; feel free to adjust for your heat preference.
- 1 tablespoon olive oil: For sautéing, offering healthy fats; you can substitute with avocado oil if desired.
- 1 tablespoon sun-dried tomato oil: This adds an exciting depth of flavor; if unavailable, more olive oil works too.
- 2 tablespoons finely chopped shallot: Delivers a sweet onion flavor; you can use red onion as an alternative but adjust the amount.
- 2 cloves garlic, minced: Fresh garlic brings aromatic brightness; using more isn’t a bad idea if you’re a garlic lover!
- ⅓ cup sun-dried tomato strips in oil: Sweet and tangy; packed with flavor; avoid those in vinegar for this recipe.
- ⅔ cup low-sodium chicken broth: Keeps the dish moist without being overly salty; vegetable broth is a fine substitute.
- ⅔ cup heavy cream: Provides richness; for a lighter version, opt for half-and-half, but the flavor may be less decadent.
- ⅓ cup fresh shredded parmesan cheese: This adds a nutty flavor and creaminess; freshly grated is recommended for best melting.
- ½ teaspoon Italian seasoning: A blend of herbs that rounds out the dish beautifully; if homemade, use a mix of basil, oregano, and thyme.
- ½ cup fresh baby spinach leaves: Bright and fresh, they wilt beautifully and add color; kale can be substituted, though it needs longer to soften.
- 6 fresh basil leaves, roughly chopped: The fragrant herb that lifts the dish; feel free to adjust based on your love for basil.
- Salt and black pepper to taste: For final seasoning adjustments, ensuring the dish reflects your palate.
How to Make One-Pan Creamy Tuscan Chicken Thighs with Spinach & Sun-Dried Tomatoes
Season the chicken: Begin by seasoning the chicken thighs with ½ teaspoon salt, ¼ teaspoon onion powder, ¼ teaspoon garlic powder, and ¼ teaspoon black pepper. This step is crucial because it helps build flavor right from the start.
Sear the chicken: In a large skillet, heat 1 tablespoon of olive oil and 1 tablespoon of reserved sun-dried tomato oil over medium-high heat. Once hot, carefully place the chicken thighs in the skillet. Sear them for about 4 minutes per side, or until they achieve a beautiful golden-brown crust and reach an internal temperature of 165 degrees F. This step seals in the juices, preventing dry chicken.
Transfer and keep warm: Once cooked through, transfer the chicken to a plate and cover it to keep warm. This short resting period allows the juices to redistribute within the meat, ensuring every bite is tender and moist.
Cook the shallot: In the same skillet, add the chopped shallot and cook over medium heat until softened, about 3 minutes. The shallots will soak up those lovely bits left from cooking the chicken, which adds even more flavor.
Add garlic and tomatoes: Stir in the minced garlic, sautéing for 20-30 seconds until fragrant, then toss in the sun-dried tomato strips. Let them cook together for an additional minute to enhance their flavor.
Pour in the broth: Next, pour in ⅔ cup of low-sodium chicken broth, scraping down the browned bits from the bottom of the pan using a wooden spoon. This not only enhances the sauce but also incorporates all the flavor from earlier steps. Let it simmer for about 2 minutes, allowing the broth to infuse the sauce.
Stir in the cream and seasonings: Now, add in ⅔ cup heavy cream, ⅓ cup grated parmesan cheese, and ½ teaspoon Italian seasoning. Stir to combine, then season lightly with salt and pepper to taste. Gently simmer over medium-low heat for 2-3 minutes, stirring often; this gives the cheese time to melt and the sauce to thicken slightly.
Add the greens: Stir in ½ cup of baby spinach leaves and the roughly chopped basil. Keep the heat low until the spinach wilts down, which only takes a minute or two and adds a delightful fresh flavor.
Combine chicken and sauce: Return the cooked chicken to the skillet, placing it on top of the sauce. Spoon the creamy sauce over the chicken, letting it simmer on the heat for an additional 1-2 minutes, ensuring the chicken is warm and coated in that luscious sauce.
Serve hot: Serve your One-Pan Creamy Tuscan Chicken Thighs with Spinach & Sun-Dried Tomatoes hot, either over a bed of pasta, fluffy mashed potatoes, or paired with a crusty piece of bread to soak up every bit of the delightful sauce!

Storing & Reheating
Store any leftovers of your creamy Tuscan chicken in an airtight container in the refrigerator for up to 3 days. If you prefer to freeze it, transfer it to a freezer-safe container and it can last for up to 3 months. When you’re ready to enjoy again, simply thaw overnight in the refrigerator and reheat on the stovetop over medium heat until warmed through, stirring occasionally. You might find the sauce has thickened; add a splash of chicken broth or cream to revive its creamy texture.
Chef’s Helpful Tips
- Avoid overcooking the chicken to ensure it stays juicy; investing in a meat thermometer can help.
- If you prefer a thicker sauce, let it simmer a bit longer without the chicken to reduce.
- When adding spinach, consider using frozen spinach as a quick alternative; just thaw and drain it first.
- Customize the dish by exploring various cheeses; a little mozzarella can add a stringy, delicious twist.
- Make a big batch and share it with friends or family; this dish warms the heart as much as the palate.
Each bite of your One-Pan Creamy Tuscan Chicken Thighs with Spinach & Sun-Dried Tomatoes is sure to bring you joy. It’s a perfect blend of textures and flavors that you’ll want to recreate time and again. Experiment with different veggies or side dishes, and let the love for this recipe inspire you in the kitchen!
Recipe FAQs
Can I use chicken breasts instead of thighs?
Absolutely! Chicken breasts can be used as a leaner alternative; however, they typically require less cooking time and may become dry if overcooked. Adjust the cooking time accordingly, searing for about 3-4 minutes per side until they reach an internal temperature of 165 degrees F.
What can I substitute for heavy cream?
If you need a lighter option, half-and-half can work as a substitute for heavy cream. Keep in mind that while it may not be as rich, it will still provide a creamy texture. Alternatively, for a dairy-free version, you could use coconut cream, which will add a different flavor profile but still keeps things rich.
How can I make this dish vegetarian?
To create a vegetarian version, replace the chicken thighs with hearty veggies like mushrooms or eggplant. Use vegetable broth instead of chicken broth, and for protein, consider adding chickpeas or white beans. They’ll absorb the flavors beautifully while adding bulk to your meal.
Can I prepare this sauce ahead of time?
Certainly! You can prepare the creamy sauce ahead of time and store it in the refrigerator. When ready to serve, simply reheat the sauce on the stove, add cooked chicken thighs, and let them infuse the flavors before serving. It will save time and keep your dinner stress-free!
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📖 Recipe Card

One-Pan Creamy Tuscan Chicken Thighs with Spinach & Sun-Dried Tomatoes
- Prep Time: 10 minutes
- Cook Time: 27 minutes
- Total Time: 37 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Skillet
- Cuisine: Italian
Description
These creamy Tuscan chicken thighs are packed with flavor and come together quickly for a satisfying meal. Featuring savory sun-dried tomatoes and fresh spinach, this dish is ideal for a busy weeknight or a comforting dinner with loved ones.
Ingredients
- 4–6 chicken thighs boneless, skinless
- 1/2 teaspoon salt
- 1/4 teaspoon onion powder
- 1/4 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil plus 1 tablespoon sun-dried tomato oil
- 2 tablespoons finely chopped shallot
- 2 cloves garlic minced
- 1/3 cup sun-dried tomato strips in oil
- 2/3 cup low-sodium chicken broth
- 2/3 cup heavy cream
- 1/3 cup fresh shredded parmesan cheese
- 1/2 teaspoon italian seasoning
- 1/2 cup fresh baby spinach leaves tightly packed
- 6 fresh basil leaves roughly chopped
- salt and black pepper to taste
Instructions
- Season the chicken thighs with onion powder, garlic powder, salt, and black pepper.
- In a large skillet, heat the olive oil and reserved sun-dried tomato oil over medium-high heat.
- Sear the chicken thighs for about 4 minutes on each side, until golden brown and cooked to 165°F.
- Once cooked, transfer the chicken to a plate, cover, and keep warm.
- To make the Tuscan sauce, cook the shallot in the skillet until softened, about 3 minutes.
- Stir in the minced garlic and sauté for 20-30 seconds, then add the sun-dried tomato strips.
- Pour in the low-sodium chicken broth, scraping any browned bits from the pan, and simmer for 2 minutes.
- Stir in the heavy cream, parmesan cheese, Italian seasoning, and adjust seasoning with salt and black pepper to taste.
- Gently simmer the mixture for 2-3 minutes while stirring often, adjusting seasonings as needed.
- Add the spinach and chopped basil, cooking until wilted.
- Return the cooked chicken to the pan, spooning the sauce over the top, and cook for an additional 1-2 minutes.
Notes
This dish pairs wonderfully with pasta or mashed potatoes for a hearty meal.
Fresh herbs can be adjusted based on preference, consider adding thyme or oregano for extra flavor.
For a lighter version, substitute half and half for heavy cream.
Nutrition
- Serving Size: 1 chicken thigh with sauce
- Calories: 478
- Sugar: 2g
- Sodium: 850mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 34g
- Cholesterol: 140mg





