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Swedish-Meatballs-Recipe

Swedish Meatballs

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  • Author: Jennifer
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Swedish

Description

These hearty Swedish Meatballs are made from a flavorful blend of ground beef and pork, mixed with spices and creamy sauce. Perfect for a quick supper or comforting dinner!


Ingredients

Scale
  • 1 pound lean ground beef
  • ½ pound ground pork (or additional ground beef)
  • ½ cup bread crumbs (or Panko bread crumbs)
  • 1 large egg (beaten)
  • ¼ cup milk
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon ground allspice
  • 1/16 teaspoon ground nutmeg
  • pinch ground cloves
  • 3 tablespoons butter
  • 3 tablespoons all-purpose flour
  • ¼ teaspoon white pepper (or finely ground black pepper)
  • 2 cups beef stock
  • ½ cup heavy whipping cream
  • 2 teaspoons soy sauce
  • chopped fresh parsley (for garnish, optional)

Instructions

  1. In a large bowl, combine ground beef, ground pork, bread crumbs, beaten egg, milk, salt, black pepper, allspice, nutmeg, and cloves. Mix thoroughly and form into 45-48 small meatballs, about 1 inch each.
  2. Heat a large nonstick skillet over medium-high heat. Cook half of the meatballs until browned on all sides, then transfer to a plate. Repeat with the remaining meatballs.
  3. In the same skillet, melt butter in the drippings and whisk in flour and white pepper for 1 minute.
  4. Gradually add beef stock, heavy cream, and soy sauce while whisking until the mixture is smooth.
  5. Add the meatballs to the skillet, bring to a gentle boil over medium-low heat, cover, and simmer for 10 minutes. Stir occasionally and cook for an additional 5-10 minutes until the sauce thickens and the meatballs are cooked through. Season with more salt and pepper if needed.
  6. Serve hot over egg noodles or mashed potatoes and garnish with fresh parsley, if desired.

Notes

For a lighter version, substitute half of the beef with ground turkey.
Make-ahead: The meatballs can be formed and refrigerated a day in advance before cooking.
Customize the sauce by adding a splash of Worcestershire sauce for a richer flavor.


Nutrition

  • Serving Size: 1 Meatball and Sauce
  • Calories: 320
  • Sugar: 1g
  • Sodium: 550mg
  • Fat: 22g
  • Saturated Fat: 11g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 0g
  • Protein: 19g
  • Cholesterol: 80mg