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Taco-Pasta-Salad-Easy-Summer-Version-Recipe

Taco Pasta Salad (Easy Summer Version)

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  • Author: Dorothy
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 12 servings 1x
  • Category: Dinner
  • Method: Mixed
  • Cuisine: Mexican

Description

Enjoy a delightful Taco Pasta Salad that’s bursting with flavor and easy to prepare! Combining seasoned beef, fresh veggies, and creamy dressing, it’s the perfect dish for a quick summer meal.


Ingredients

Scale
  • 1 pound pasta (gluten-free for gluten-free)
  • 1 pound taco seasoned ground beef (cooked)
  • 1 cup tomatoes, diced
  • 1 cup corn
  • 1 cup black beans
  • 1 cup red bell pepper, diced
  • 1/4 cup red onion, diced
  • 1/4 cup green onions, thinly sliced
  • 1/2 cup cheddar cheese, shredded
  • 2 tablespoons cilantro, chopped (optional)
  • 1/2 cup salsa
  • 1/4 cup mayonnaise
  • 1/4 cup sour cream
  • 1 tablespoon lime juice (or apple cider vinegar)
  • 1 tablespoon cilantro (optional)

Instructions

  1. Cook the pasta according to package instructions, then drain and rinse under cold water until cooled.
  2. In a large bowl, combine the cooled pasta, seasoned ground beef, diced tomatoes, corn, black beans, diced red bell pepper, diced red onion, sliced green onions, shredded cheese, and optional cilantro.
  3. In a small bowl, whisk together the salsa, mayonnaise, sour cream, lime juice (or apple cider vinegar), and the optional cilantro.
  4. Combine the pasta mixture with the dressing, mix well, and serve.

Notes

For a vegetarian option, swap ground beef with a plant-based alternative.
This salad can be made a day in advance and stored in the refrigerator for enhanced flavors.
Customize your salad by adding your favorite vegetables or toppings.


Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 18g
  • Cholesterol: 60mg