Description
These Coconut-Chocolate Keto Bars are a delightful treat that combines rich chocolate flavor with the tropical sweetness of coconut. With easy-to-find ingredients and simple preparation, they are perfect for anyone looking for a quick and healthy dessert that satisfies sweet cravings.
Ingredients
Scale
- 50 g coconut butter
- 2 big tsp extra virgin coconut oil (big teaspoons)
- 70–80 g shredded coconut chips
- 50–60 g cacao mass
- 50 g cacao butter
- 1/2 tsp vanilla powder
- 1–2 tsp cinnamon powder
- 2 tsp extra virgin coconut oil
- pinch of himalayan salt
- 2–3 tsp coconut sugar (optional)
Instructions
- Combine all the ingredients for the first layer in a double boiler.
- Melt the ingredients slowly, mixing until you achieve a thick coconut paste.
- Pour the coconut mixture into a glass or ceramic tray and refrigerate until it starts to solidify.
Notes
Ensure the coconut butter and cacao are fresh for the best flavor.
Adjust the amount of coconut sugar according to your sweetness preference.
These bars can be stored in the fridge for up to a week.
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 2g
- Sodium: 1mg
- Fat: 14g
- Saturated Fat: 9g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg