Description
These White Cheddar Spinach Chicken Burgers are a flavorful blend of juicy chicken, fresh spinach, and sharp white cheddar cheese. Quick to prepare, they make an ideal meal for busy weeknights or gatherings with friends.
Ingredients
Scale
- 1 lb ground chicken
- 1 cup fresh spinach (finely chopped)
- 1/2 cup shredded white cheddar cheese
- 1/4 cup breadcrumbs
- 1/4 cup onion (finely chopped)
- 2 cloves garlic (minced)
- 1 tablespoon Dijon mustard
- 1 teaspoon Worcestershire sauce
- Salt and black pepper (to taste)
- Olive oil (for cooking)
- 4 burger buns
- Optional toppings: Lettuce, tomato slices, avocado, or extra cheese
Instructions
- Combine all ingredients in a bowl and mix gently without overworking the meat.
- Divide the mixture into 4 equal portions and shape into thick patties, creating a slight indentation in the center.
- Heat a skillet over medium heat and add olive oil.
- Cook the patties for 5-6 minutes on each side until they reach an internal temperature of 165°F (75°C).
- Let the burgers rest for 3-4 minutes after cooking.
- Assemble the burgers with your favorite toppings.
Notes
Avoid overmixing the ingredients to keep the burgers tender.
You can store leftovers in an airtight container for up to 3 days.
Make-ahead: Shape and refrigerate patties for up to 24 hours before cooking.
Nutrition
- Serving Size: 1 burger
- Calories: 350
- Sugar: 2g
- Sodium: 550mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg