Description

This Cucumber Avocado Salad offers a delightful mix of fresh flavors and creamy goodness. With cucumbers, avocados, and a refreshing dressing, it’s perfect for a quick meal or a light snack. Enjoy the simplicity and deliciousness that make this salad a go-to for health-conscious food lovers.

Ingredients

Scale

2 cups sliced Persian cucumbers
3 avocados diced
1 cup chopped cilantro
½ red onion thinly sliced and soaked in water for 10 minutes
Juice of ½ lemon
¼ cup olive oil
½ teaspoon sea salt
½ teaspoon black pepper

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Instructions

In a large bowl, combine the sliced cucumbers, diced avocados, chopped cilantro, and thinly sliced red onion.
In a separate small bowl, whisk together the olive oil, lemon juice, sea salt, and black pepper.
Pour the dressing over the salad mixture and gently toss until all ingredients are well coated.
Serve the salad immediately for the best flavor.

Notes

For added zest, consider adding diced jalapeños or a pinch of chili powder to the salad.
Soaking the red onion helps to mellow its strong flavor, making it more palatable in salads.
This salad can be prepared in advance; just add the dressing right before serving to keep it fresh.

Nutrition

Serving Size: 1 serving
Calories: 305
Sugar: 2g
Sodium: 180mg
Fat: 26g
Saturated Fat: 4g
Unsaturated Fat: 22g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 10g
Protein: 4g
Cholesterol: 0mg