Description
These Easy Vegan Stuffed Cabbage Rolls are filled with a delicious mixture of vegan ground beef, rice, and spices, making them a perfect choice for a quick and healthy dinner that’s packed with flavor.
Ingredients
Scale
- 2 tablespoons olive oil
- ½ yellow onion, minced
- ½ teaspoon salt
- 3 cloves garlic, minced
- 28 oz tomato sauce
- 1 cup vegetable broth
- Pinch of sugar
- ¼ teaspoon black pepper
- 24 oz vegan ground beef
- ½ yellow onion, minced
- 1 cup parboiled white rice
- ¼ cup grated carrot
- ¼ cup raisins (optional)
- 2 tablespoons chopped fresh parsley
- 2 cloves garlic, minced
- ½ teaspoon smoked paprika
- 1 teaspoon salt
- ¼ teaspoon black pepper
- 1 medium green cabbage
- Fresh dill, chopped (for garnish)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add minced onion and salt; sauté until translucent, about 2-3 minutes.
- Stir in garlic and sauté for an additional 2 minutes or until fragrant.
- Mix in tomato sauce, vegetable broth, sugar, and black pepper. Stir and bring to a simmer.
- Allow to simmer for 10 minutes, stirring occasionally. Adjust seasonings as needed and set aside.
Notes
For a spicier kick, add some red pepper flakes to the sauce during simmering.
Feel free to use other vegetables like bell peppers or zucchini in the stuffing for variety.
These rolls freeze well, making them great for meal prep.
Nutrition
- Serving Size: 1 roll
- Calories: 220
- Sugar: 3g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg