Description
This Greek Sheet Pan Chicken combines tender chicken, vibrant veggies, and a zesty marinade for a delightful meal that’s quick to prepare and bursting with flavor. Ideal for busy weeknights or a family gathering, this dish will surely impress anyone searching for easy, satisfying recipes.
Ingredients
Scale
- 4 chicken pieces
- 3 tbsp olive oil
- 2 tbsp lemon juice
- 3 cloves garlic
- 2 tsp oregano
- 1 tsp salt
- 1/2 tsp pepper
- 2 cups vegetables (bell peppers, zucchini, red onion)
Instructions
- Preheat your oven to 400°F (200°C).
- Combine olive oil, lemon juice, minced garlic, oregano, salt, and pepper in a small bowl to create a marinade.
- Arrange chicken and vegetables on a sheet pan, then drizzle the marinade over them and toss to ensure everything is coated evenly.
- Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and the vegetables are tender.
Notes
Feel free to use any seasonal vegetables you have on hand.
Adjust the seasoning to your taste; add more lemon juice for a tangier flavor.
Make sure the chicken reaches an internal temperature of 165°F (75°C) for safety.
Nutrition
- Serving Size: 1 piece of chicken with vegetables
- Calories: 400
- Sugar: 6g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 100mg