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Healthy-Pesto-Sausage-Gnocchi-Bake-Recipe

Healthy Pesto Sausage Gnocchi Bake

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  • Author: Dorothy
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Description

This Healthy Pesto Sausage Gnocchi Bake combines savory Italian sausage with creamy pesto and tender gnocchi for a quick, comfort food that’s perfect for any occasion.


Ingredients

Scale
  • 11 ounces Italian sausage
  • 1/2 medium onion (chopped)
  • 3 cloves garlic (minced)
  • 1/2 cup dry white wine
  • 1 cup heavy/whipping cream
  • 3 tablespoons pesto
  • 1 pound uncooked potato gnocchi
  • 2 cups fresh baby spinach
  • 1 1/2 cups shredded mozzarella cheese
  • freshly grated parmesan cheese (optional)
  • chopped fresh parsley (optional)
  • salt & pepper (to taste)

Instructions

  • Preheat the oven to 375°F and prepare the skillet.
  • Cook Italian sausage in a deep oven-safe skillet over medium-high heat for 5 minutes.
  • Add chopped onion and cook until softened, about 5 minutes.
  • Deglaze the pan with garlic and white wine, scraping browned bits for flavor.
  • Stir in cream and pesto until smooth.
  • Fold in uncooked gnocchi, heating through for 1-2 minutes.
  • Incorporate fresh spinach and top with mozzarella cheese.
  • Bake uncovered for about 15 minutes until bubbly and golden.
  • Let rest for 5 minutes before serving.

Notes

For lighter options, substitute Italian sausage with turkey sausage or use half-and-half instead of heavy cream.
Leftovers can be stored at room temperature for up to two hours or refrigerated for 3-4 days.
Feel free to experiment with adding seasonal vegetables or different proteins.


Nutrition

  • Serving Size: 1 serving
  • Calories: 520
  • Sugar: 2g
  • Sodium: 860mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 120mg