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Healthy-Strawberry-Crisp-Gluten-Free-Easy-Almond-Flour-Crumble-Recipe

Healthy Strawberry Crisp (Gluten Free, Easy Almond Flour Crumble)

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  • Author: Dorothy
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 8 servings 1x
  • Category: Desserts & Appetizers
  • Method: Baking
  • Cuisine: Gluten Free

Description

This Healthy Strawberry Crisp is a delightful dessert made with fresh strawberries and a crunchy almond flour crumble. With just a few simple ingredients, this dish is perfect for those seeking a healthy yet irresistible treat that’s easy to prepare and great for sharing with family and friends.

Ingredients

Scale
  • 2 lbs fresh strawberries hulled and sliced
  • 2 1/2 tablespoons tapioca flour or arrowroot
  • 1 tablespoon lemon juice
  • 1/4 cup pure maple sugar or coconut sugar
  • pinch sea salt
  • 1/3 cup raw almonds chopped
  • 1 cup blanched almond flour
  • 1/3 cup refined coconut oil softened
  • 1/3 cup unsweetened shredded coconut or coconut flakes
  • 1/4 cup maple sugar or coconut sugar
  • 1 teaspoon pure vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon sea salt

Instructions

  1. Preheat your oven to 350°F and very lightly grease a 9" baking dish with coconut oil.
  2. In a large bowl, toss the sliced strawberries with lemon juice, tapioca flour, pinch of sea salt, and sugar. Spread this mixture evenly in the bottom of the baking dish.
  3. In another bowl, combine almond flour, chopped almonds, coconut flakes, maple sugar, cinnamon, and sea salt. Add softened coconut oil and vanilla. Mix until a crumbly texture forms.
  4. Evenly sprinkle the crumble over the strawberry mixture, pressing lightly in some areas to form chunks.
  5. Bake for 40–45 minutes, until the topping is golden brown and the filling is bubbling around the edges.
  6. Allow to cool for 20–30 minutes before serving, to let the filling thicken. Serve warm or at room temperature, ideally with coconut whipped cream or vanilla ice cream.

Notes

For a sweeter taste, you can increase the amount of maple or coconut sugar.
Ensure the coconut oil is softened but not melted to achieve the best crumbly texture.
Serve with an extra drizzle of maple syrup for added sweetness if desired.

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 12g
  • Sodium: 100mg
  • Fat: 16g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg

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Find it online: https://thehealthyfood.org/healthy-strawberry-crisp-gluten-free-easy-almond-flour-crumble/