Description
This Herb Roasted Chicken Breast is a delightful choice for a quick and satisfying dinner. Featuring a blend of herbs and spices, it delivers a burst of flavor with minimal effort. Perfect for those busy evenings when you desire something wholesome and delicious!
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil, or avocado oil
- ½ teaspoon garlic powder
- ½ teaspoon dried basil
- ½ teaspoon dried thyme
- ½ teaspoon dried oregano
- salt and pepper, to taste
Instructions
- Preheat your oven to 425F/220C.
- In a small bowl, combine garlic powder, basil, thyme, oregano, salt, and pepper.
- Lightly coat the chicken breasts with olive oil.
- Generously rub the spice mixture on both sides of the chicken.
- Place the chicken breasts in a baking dish.
- Bake for 20-25 minutes, ensuring they are cooked through.
- Allow the chicken to rest for a few minutes before serving.
Notes
For extra flavor, marinate the chicken in the spice mix for 30 minutes before cooking.
Adjust the cooking time based on the thickness of the chicken breasts.
Serve with a side of roasted vegetables or a fresh salad for a complete meal.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 0g
- Sodium: 240mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 46g
- Cholesterol: 110mg