Description
This Mediterranean Chickpea Salad boasts a delightful mix of fresh ingredients that create a flavorful dish. Perfect for a quick lunch or a side at dinner, it’s packed with protein and nutrients while being simple to prepare.
Ingredients
- chickpeas
- cucumber
- cherry tomatoes
- red onion
- parsley
- lemon juice
- olive oil
- salt
- pepper
Instructions
- Combine all ingredients in a large mixing bowl.
- Toss gently until everything is evenly coated with the dressing.
- Serve immediately or cover and refrigerate for up to 5 days.
Notes
Fresh herbs enhance the flavor, adding a burst of freshness.
For a richer taste, let the salad marinate for 30 minutes before serving.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 3g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg