Description

This Sugar Free Banana Bread is a delightful combination of whole wheat flour, honey, and overripe bananas, making it a healthier choice for any time of day. It’s easy to whip up, allowing you to bake a moist and flavorful loaf that can be enjoyed as a snack or dessert.

Ingredients

Scale

2 cups whole wheat flour
1 tsp baking soda
1/4 tsp salt
1 cup sugar-free applesauce
1 tsp baking powder
3/4 cup honey
3 overripe bananas, mashed

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Instructions

Preheat the oven to 350 degrees. Spray a 9 x 5 bread pan with non-stick spray and set it aside.
In a medium bowl, combine the whole wheat flour, baking soda, and salt.
In a separate small bowl, mix the sugar-free applesauce with baking powder. Then stir in the honey and mashed bananas.
Combine the banana mixture with the dry ingredients until just mixed together.
Pour the batter into the prepared pan and bake for 60 to 65 minutes or until a toothpick inserted in the center comes out clean.
Once baked, remove from the oven and cool in the pan for 10 minutes before transferring to a wire rack.

Notes

Ensure the bananas are overripe for better sweetness and flavor.
Be careful not to overmix the batter to keep the bread tender.
If you prefer, you can substitute the honey with agave syrup for a different sweetness.

Nutrition

Serving Size: 1 slice
Calories: 152
Sugar: 8g
Sodium: 150mg
Fat: 1.7g
Saturated Fat: 0.3g
Unsaturated Fat: 1.4g
Trans Fat: 0g
Carbohydrates: 32g
Fiber: 3g
Protein: 3g
Cholesterol: 0mg