Description
This Tofu Lunch Meat packs irresistible flavor and is easy to prepare. Perfect for quick meals, it combines super firm tofu with savory broth and spices for a delightful experience on your sandwiches.
Ingredients
Scale
- 16 ounces super firm tofu vacuum packed
- 1 cup vegetable broth
- 1 tablespoon soy sauce
- 1 teaspoon mellow white miso
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
Instructions
- Pat the tofu dry with paper towels and slice it into thin pieces using a vegetable peeler.
- In a large pan, combine the vegetable broth, soy sauce, mellow white miso, garlic powder, onion powder, and smoked paprika. Stir well to mix.
- Add the tofu slices to the pan, ensuring they are as submerged in the liquid as possible. Bring to a gentle simmer.
- Cook for 30 minutes, until the liquid is absorbed and the tofu is infused with flavors. Do not stir during cooking.
- Serve warm or cooled, adding to sandwiches with your prefered toppings like vegan cheese, lettuce, and condiments.
Notes
Make sure to use super firm tofu for the best texture.
Adjust spices according to personal taste if desired.
This can be stored in the refrigerator for a few days.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 1g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 0mg