Peach Crumble Bars (Almond Flour, Paleo & Gluten-Free)
Nothing beats the warm, comforting flavors of summer, and these Peach Crumble Bars (Almond Flour, Paleo & Gluten-Free) are a perfect way to celebrate the season! With juicy peaches nestled under a crumbly topping made from almond flour, these bars strike a delightful balance between sweet and slightly tart. Each bite offers a texture that’s both rich and buttery, so satisfying you won’t believe they’re gluten-free. This recipe showcases one of summer’s finest fruits, transforming ripe peaches into a treat everyone will adore.
Table of Contents

I first discovered the joy of these bars at a local farmers’ market, where samples were being handed out to passersby. One bite, and I was instantly hooked. The combination of soft fruit and crispy topping was too good to resist. I knew I had to recreate this recipe at home, especially since it fits perfectly into my family’s paleo lifestyle—snack time never tasted so good! With just a handful of wholesome ingredients and a simple process, you’ll find this dessert is not only easy on the eyes but on the stomach, too!
Why You’ll Love This Recipe
- Simple & Quick: Just a few easy steps to whip up a delicious treat for any occasion.
- Irresistible Flavor: Sweet peaches paired with a nutty crumble create a delightful medley of flavors.
- Eye-Catching Appeal: The bars look gorgeous on a dessert table, with bright peach chunks peeking out from crispy topping.
- Flexible Serving: Perfect for a mid-afternoon snack, dessert, or even a light breakfast option.
- Diet-Friendly Options: Totally gluten-free and paleo, making it an ideal choice for various dietary needs.
Ingredients You’ll Need
- 3 cups ripe peaches, diced small (about 5 medium): Fresh and juicy peaches bring natural sweetness to the bars. You can substitute with nectarines if in a pinch.
- 2 tablespoons maple sugar: Adds a hint of caramel depth; brown sugar or coconut sugar can be used as alternatives.
- 1 tablespoon tapioca flour: Acts as a thickener for the peach filling. Cornstarch is a suitable replacement if needed.
- 1 teaspoon fresh lemon juice: Brightens the flavors and balances sweetness; bottled lemon juice can work in a rush.
- 1/2 teaspoon vanilla extract: Enhances the overall flavor; make sure to use pure vanilla for the best results.
- Pinch sea salt: Elevates sweetness and flavors. You can use regular table salt, but a finer grain is preferable.
- 2 1/2 cups blanched almond flour: Provides a wonderful grain-free base for the crust. If you’re not on a paleo diet, regular flour would work here.
- 1/3 cup tapioca flour: Adds lightness to the crust; arrowroot flour can be a good substitute.
- 1/2 cup maple sugar: Sweetens the crust; feel free to use coconut sugar if you want a slightly different flavor profile.
- 1/2 teaspoon baking soda: Helps the crust rise just a bit for a tender texture.
- 1/4 teaspoon sea salt: Compliments the flavors; be careful not to over-salt.
- 1/2 cup refined coconut oil, melted and cooled slightly: Rich in flavor and richness. Ghee or butter can replace coconut oil if preferred.
- 1 large egg: Binds the crust ingredients; a flax egg can be used for a vegan option.
- 1 teaspoon vanilla extract: Double the vanilla to enrich the overall flavor.
- 1/2 teaspoon almond extract, optional: Offers a lovely nuttiness that pairs perfectly with peaches.
How to Make Peach Crumble Bars (Almond Flour, Paleo & Gluten-Free)
- Preheat the oven: Set your oven to 350°F and line an 8×8 inch baking pan with parchment paper for easy removal.
- Make the peach filling: In a medium skillet over medium heat, combine the diced peaches, 2 tablespoons of maple sugar, 1 tablespoon of tapioca flour, 1 teaspoon of lemon juice, 1/2 teaspoon of vanilla extract, and a pinch of sea salt. Cook for 4-5 minutes, stirring occasionally, until the peaches soften and the mixture thickens slightly, but still retains its shape. Remove from heat and let cool while you prepare the crust and crumble.
- Prepare the crust mixture: In a large bowl, whisk together 2 1/2 cups of blanched almond flour, 1/3 cup of tapioca flour, 1/2 cup of maple sugar, 1/2 teaspoon of baking soda, and 1/4 teaspoon of sea salt until thoroughly combined.
- Mix in wet ingredients: Add in the melted coconut oil, 1 large egg, 1 teaspoon of vanilla extract, and almond extract if using. Stir the mixture until it forms a crumbly dough that holds together when pressed between your fingers.
- Form the crust: Press approximately 2/3 of the dough firmly into the bottom of your prepared baking pan to form an even crust layer.
- Bake the crust: Place the crust in the oven and bake for 10-12 minutes, until the edges turn lightly golden.
- Cool slightly: Once baked, remove the pan from the oven and let the crust cool for about 5 minutes.
- Add peach filling: Spoon the peach mixture evenly over the cooled crust, spreading it gently to cover.
- Crumble the dough: Take the remaining dough and crumble it evenly over the peach filling, tearing it into roughly large and small chunks to create texture.
- Bake again: Return the pan to the oven and bake for another 30-35 minutes or until the topping turns golden brown and the peach filling is bubbling around the edges.
- Cool completely: Allow the bars to cool completely at room temperature before refrigerating them for at least 1-2 hours. This step helps in slicing clean bars.
Storing & Reheating
Store the Peach Crumble Bars at room temperature for up to 3 days. For longer freshness, refrigerate them in an airtight container for about a week. You can also freeze the bars for up to 3 months—just make sure to wrap them tightly in plastic wrap and then place them in a freezer-safe bag. To reheat, pop them in a 350°F oven for about 10 minutes. Keep in mind that the texture may change slightly upon reheating, but you can refresh the flavor by pairing them with a scoop of vanilla ice cream or a dollop of whipped cream.
Chef’s Helpful Tips
- Avoid overmixing your crust ingredients; you want to maintain a crumbly texture for the topping.
- Ensure your coconut oil is melted but not hot when added to the egg and other ingredients to avoid cooking the egg.
- If your peach filling feels too runny, a touch more tapioca flour can be mixed in for thickness.
- Experiment with adding spices like cinnamon or nutmeg to give the filling an added flavor boost.
- Feel free to halve the recipe if you want a smaller batch, but the leftovers (if there are any) are unbeatable!
These Peach Crumble Bars (Almond Flour, Paleo & Gluten-Free) are not only a treat to the taste buds but a beautiful addition to any gathering. With wholesome ingredients and fantastic flavors, reminding you of sunny afternoons, each bite transports you to summertime bliss. I encourage you to experiment with the recipe by adding your twist—maybe some berries or nuts for extra crunch? The palette is yours, and I can’t wait for you to savor these bars!

Recipe FAQs
Can I substitute fresh peaches?
Absolutely! You can use frozen peaches—just thaw and drain any excess liquid before using. Alternatively, if peaches are out of season, consider using canned peaches in light syrup, but make sure to drain them well.
How do I know when the bars are done baking?
The topping should be a beautiful golden brown, and you should see the peach filling bubbling around the edges. This is a great visual cue that tells you they’re ready to come out of the oven.
Can I make these bars vegan?
Yes, you can easily make these bars vegan by replacing the egg with a flax egg. Simply mix 1 tablespoon of ground flaxseed with 3 tablespoons of water, and let it sit for 5-10 minutes until it thickens.
What’s the best way to slice these bars?
For clean slices, ensure they’ve cooled completely before cutting. I recommend using a sharp knife dipped in hot water, then dried, to make clean cuts through the crumbly topping and peach filling.
PrintMore Desserts & Appetizers Recipes
- Oreo Balls (Valentine)
- Strawberry Shortcake Brownies
- Almond Flour Ginger Molasses Cookies
- Best Zucchini Brownie Recipe Ever
- Chocolate Cream Pie
Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.
📖 Recipe Card

Peach Crumble Bars (Almond Flour, Paleo & Gluten-Free)
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 16 bars 1x
- Category: Desserts & Appetizers
- Method: Baking
- Cuisine: Paleo and Gluten-Free
Description
These Peach Crumble Bars feature ripe peaches and a crumbly almond flour crust, making them a delightful, healthy treat that’s ideal for any occasion. They’re perfect for dessert lovers craving something wholesome and delicious!
Ingredients
- 3 cups ripe peaches, diced small (about 5 medium)
- 2 tablespoons maple sugar
- 1 tablespoon tapioca flour
- 1 teaspoon fresh lemon juice
- 1/2 teaspoon vanilla extract
- pinch sea salt
- 2 1/2 cups blanched almond flour
- 1/3 cup tapioca flour
- 1/2 cup maple sugar
- 1/2 teaspoon baking soda
- 1/4 teaspoon sea salt
- 1/2 cup refined coconut oil, melted and cooled slightly
- 1 large egg
- 1 teaspoon vanilla extract
- 1/2 teaspoon almond extract (optional)
Instructions
- Preheat the oven to 350°F and line an 8×8 inch baking pan with parchment paper.
- In a medium skillet, combine peaches, maple sugar, tapioca flour, lemon juice, vanilla, and salt. Cook over medium heat for 4-5 minutes until peaches soften and juices thicken.
- Remove the filling from heat and let it cool while preparing the crust.
- In a large bowl, whisk together almond flour, tapioca flour, maple sugar, baking soda, and salt.
- Add melted coconut oil, egg, vanilla, and optional almond extract. Mix until a crumbly dough forms.
- Press about 2/3 of the dough into the prepared baking pan to create the crust.
- Bake the crust for 10-12 minutes until the edges are lightly golden.
- Remove the crust from the oven and cool for 5 minutes.
- Spread the peach filling evenly over the cooled crust.
- Crumble the remaining dough over the peaches in various sizes.
- Bake for 30-35 minutes until the topping is golden brown and the filling bubbles around the edges.
- Allow to cool completely at room temperature and refrigerate for 1-2 hours before slicing.
Notes
Ensure the peaches are ripe for the best flavor.
The bars are best enjoyed after chilling, as they hold their shape better when cold.
Feel free to substitute the refined coconut oil with ghee or butter.
Nutrition
- Serving Size: 1 bar
- Calories: 210
- Sugar: 10g
- Sodium: 115mg
- Fat: 13g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 20mg





